1 in 4 people who eat healthy meals blow it on snacks, study says
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will...
Healthy Food and Recipes
10+ 20-Minute Grain Bowl Lunch Recipes
Flavorful, nutritious and simple—what else can you ask for when it comes to these lunch recipes? These tasty dishes are...
40 Healthy Fall Recipes That Are Still Comfort Foods
Fall comfort food doesn't have to leave you reaching for your stretchy pants. You can let the season's best flavors...
Are you struggling to find time to cook? Here are a few tips
Many parents who are juggling busy schedules are looking for ways to get a meal in and save time in...
Em the nutritionist
If you took a quick scroll through Emily English’s Instagram feed, @emthenutritionist, you’d struggle to place her content into one...
27 Best Microgreens Recipes (Healthy Meals)
Make your meals pop with these microgreens recipes. These teeny tiny tendrils add a burst of freshness and crunchy texture....
