Noom diet: healthy Noom recipes to make all summer long

Noom’s psychology-based approach to weight loss has helped over 50 million users develop healthier habits, including our own staff. Rather than adhering to a strict diet plan, Noom encourages users to eat wholesome, nutritious foods through its color-coded food logger, while built-in support, educational tools, and coaching help you to reach your weight loss goals.

The color-coding system sorts foods by color (green, yellow, and orange):

  • Green foods have the lowest caloric density and often the most nutrients—like vegetables and whole grains.
  • Yellow foods have a slightly higher caloric density—like lean meats and low-fat dairy.
  • Orange foods have the highest caloric density—like red meat and sweets.

This year, Noom released its debut cookbook to help users achieve success on the Noom diet. Titled “The Noom Kitchen”, the official cookbook incorporates Noom’s science-backed approach of grouping foods into color categories, featuring nutritious recipes that will help you meet your health goals, like saucy pizza-stuffed chicken breast, spinach & feta hot pockets, and easy strawberry cheesecake ice cream.

For those who prefer online recipes, Noom has a wonderful, curated collection of simple, satisfying recipes on its site to provide healthy eating inspiration all summer long, like this fresh, Asian-inspired Orzo with Grilled Shrimp recipe. For your perusal, we’ve selected a handful of Noom’s top recipe lists that will help you enjoy your bounty of summer produce to the fullest.

Noom recipes to try this summer

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Mediterranean diet recipes

Browse heart-healthy recipes for spicy chickpea scramble, Greek fish tacos, baked falafel bowls, and more.

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Low-calorie vegetarian recipes

Get cooking with these sweet potato and kale frittata, pumpkin ravioli, and open-face tomato-basil sandwich recipes.

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Tasty salad recipes

Salads like this honey mustard and chicken apple salad or sweet potato and blueberry salad will make the perfect side dish.

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Homemade smoothie recipes

Blend together this peaches and cream oatmeal smoothie, fruit cocktail and kale green smoothie, and more.

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Easy juicing recipes

Grab your raw ingredients and get juicing with recipes for green flex juice, sunset citrus elixir juice, and bright cucumber cabbage juice.


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