15 Cardiologist-Approved Foods to Lower Cholesterol Naturally
When you think about cholesterol, do you automatically think "bad"? If so, you're not alone, nor are you totally wrong....
Diet, Food
What exactly are you eating? The nutritional ‘dark matter’ in your food
When scientists cracked the human genome in 2003 – sequencing the entire genetic code of a human being – many...
Reviewing All the New Minnesota State Fair Foods in 2025
Dearest eaters, this marks my final run through the highest of holy days, Day One of the Minnesota State Fair,...
Save Your Kidneys and Your Budget With These 13 Superfoods
Your kidneys are working nonstop, handling far more than most people give them credit for. They clear waste from your...
Is your diet influencing your dreams? Here’s what our research says about food and nightmares
Have you ever wondered if a bizarre dream was caused by something you ate the night before? If so, you’re...
Why the Mediterranean diet is secretly perfect for vegans
I’ll be honest—when I first heard about the Mediterranean diet, I pictured plates of grilled fish, piles of feta cheese,...
Southwind Foods, LLC Recalls Frozen Shrimp Because of Possible Health Risk
Summary Company Announcement Date: August 21, 2025 FDA Publish Date: August 21, 2025 Product Type: Food & Beverages Shellfish Contaminants...
The 10 Best Aldi Mediterranean Diet Finds For Healthy Meals
We all know the Mediterranean diet is where it's at for delicious, heart-healthy eating. And let's be real, who doesn't...
Can mothers’ diet prevent babies’ food allergies?
Roughly 8% of US children have food allergies, some of which can trigger severe or life-threatening reactions, according to the...
