Healthy eating is associated with healthy aging, according to a new study
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Diet, Food
Gwyneth Paltrow Ditches Caveman Diet as She Returns to Modern Food
Gwyneth Paltrow has decided to ditch her restrictive caveman diet and re-join the rest of us in the 21st century....
How Doctor Ate Before and After Cutting Out UPFs to Transform Health
As a junior doctor in his early 20s, Rupy Aujla ate a pretty standard diet: cereal for breakfast, a sandwich...
Use of the “Healthy” Claim on Food Labeling
The FDA announced on December 19, 2024, a final rule to update the “healthy” claim that manufacturers can voluntarily use...
Expert hails diet that comprises 90% percent of food of people who live to 100
Dan Buettner, a longevity expert, has spent years studying Blue Zones - places in the world where more people on...
Optimal dietary patterns for healthy aging
Study populationAnalyses were performed in the NHS and HPFS. The NHS was established in 1976 and included 121,700 US female...
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4 Foods to Avoid and 4 You Should Eat While Taking Ozempic
GLP-1 drugs like Ozempic and Wegovy delay gastric emptying, which means the food can stay in the stomach for extended...
Need a Boost to Your Kidney Health? 13 Superfoods to Add to Your Diet
It's common knowledge that you can live a fulfilling life with just one kidney, but do you know what your...
Bananas and 10 other foods that lower blood pressure
High blood pressure affects one in three adults in the UK and is a leading cause of coronary heart disease...
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