How Calling Foods ‘Guilt-Free’ Reinforces Diet Culture
As an elder millennial, the last six months or so have felt like a flashback to the early 2000s, when...
foods
How Many Microplastics Are You Eating? 10 Foods With More Than You Think
Microplastics have been under the microscope lately, especially considering it's estimated that people consume between 39,000 and 52,000 microplastic particles...
Are whole-grain foods really healthier? | Well actually
Health officials love whole grains. In the US, dietary guidelines recommend that at least half of a person’s total grain...
Best Cat Foods 2025 – Forbes Vetted
Investing in your cat’s health and happiness starts with feeding them tasty, nutrient-rich food. Cats are obligate carnivores, meaning they...
10 Common Foods With Microplastics and Ways to Reduce Exposure
Some researchers have estimated that people consume between 39,000 and 52,000 microplastic particles each year. If we add how much...
California lawmaker moves to phase out ultra-processed foods from public schools
A California legislator unveiled a first-of-its-kind bill Wednesday that would phase out certain ultra-processed foods from meals served in public...
7 Foods High In Creatine To Boost Performance, From Dietitians
Creatine, a substance that provides energy to the cells in our muscles, is a wildly popular supplement for exercise. Although...
7 Foods That Can Completely Ruin Your Gut Health
1Processed meatid-artAnimal proteins, especially processed meat, may lead to a decrease in beneficial gut bacteria, according to recent research. “This...
10 High-Protein Foods to Substitute for Eggs
Thanks to the supply shortage, egg hunting has taken on a new meaning. The thrill of finding a dozen eggs...
