New research shows eating less ultraprocessed food supports healthier aging
Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – and...
healthier
3 unique hacks to eat healthier in 2026
For many, a new year means new opportunities to form better habits — to meditate or hit the gym, for...
Dr. Peter Attia says enjoying a longer, healthier life requires serious training: “Life is a sport”
Dr. Peter Attia spends a lot of time thinking about the last years of his life – and yours too....
‘Good’ gut bacteria boost placenta for healthier pregnancy
Research led by the University of Cambridge has found the first clear evidence that the ‘good’ gut bacteria Bifidobacterium breve...
Colorescience’s Serum Spray Boosts Vitamin D For Healthier, Glowier Skin
A solid skin care routine can often look like an alphabet soup of vitamins: A (aka retinol) for wrinkles, B...
Can Ultra-Processed Foods Be Made Healthier?
In 2019, nutrition scientist Kevin Hall and his colleagues published eye-popping results from a unique experiment. For four weeks, study...
Study Links Grain Foods to Healthier Diet Patterns
HEALTH AND NUTRITION ...National diet analysis finds that both whole and refined grain foods can contribute to improved dietary patterns...
Cuts to Food Benefits Stand in the Way of RFK Jr.’s Goals for a Healthier National Diet
Renuka Rayasam ALBANY, Ga. — Belinda McLoyd has been thinking about peanut butter. McLoyd, 64, receives a small monthly payment...
Women who drink coffee daily may age healthier, 30-year Harvard research reveals
NEWYou can now listen to Fox News articles! A popular morning beverage could do more than provide a perk. It...
