:max_bytes(150000):strip_icc()/6-Mediterranean-Diet-Canned-Foods-to-Stock-Up-On-bd43a1331dfa4fa8a20ca575e1fc130f.jpg "The Best Canned Foods to Eat on the Mediterranean Diet, According to a Dietitian")
The Best Canned Foods to Eat on the Mediterranean Diet, According to a Dietitian
The Mediterranean diet focuses on whole, minimally processed foods and offers numerous health benefits.Stocking up on canned foods is a...
Diet, Food
How diet shapes gut microbiome health
Prolonged post-antibiotic dysbiosis in mice on WD impairs colonization resistance to ST. Credit: Nature (2025). DOI: 10.1038/s41586-025-08937-9 The modern Western-style...
The one food Sir David Attenborough cut out which could help him ‘live past 100’ – after admitting he is ‘nearing the end of his life’ in powerful statement
Sir David Attenborough has put his healthy and enduring life down to one simple diet change he made almost 10...
Your Protein Intake Matters. This Visual Guide Shows How Much You Actually Need
If you've ever wondered whether you're getting enough protein in your daily meals, you're not alone. Countless Reddit threads are...
Diet high in fat and sugar linked to impaired spatial memory, study finds
We all know the many health effects that a diet high in saturated fat and refined sugar has on our...
:max_bytes(150000):strip_icc():focal(1226x345:1228x347)/Rockalina-2-042825-7ed318d7bc784811a6f1dcba26a531e8.jpg "Turtle Kept in Darkness on a Diet of Cat Food, Feels the Sun for the First Time in 50 Years")
Turtle Kept in Darkness on a Diet of Cat Food, Feels the Sun for the First Time in 50 Years
A wild eastern box turtle who was kept as a pet for decades has been rehabilitated by a rescue in...
:max_bytes(150000):strip_icc()/The-Best-Low-Cholesterol-Meal-Delivery-Services-for-Healthy-Dining-at-Home--bb5d5013a652473f820499e1e167b73a.jpg "6 Best Low-Cholesterol Meal Delivery Services")
6 Best Low-Cholesterol Meal Delivery Services
Keeping cholesterol levels in check is important for your overall heart health. But what does that look like? Current research...
Ultra-processed foods may be linked to early death
Philippa RoxbyHealth reporterGetty ImagesCrisps, croissants, doughnuts, muffins, sweets and hot dogs all count as ultra-processed foodPeople who eat lots of...
9 Evidence-Based Health Benefits of Eating Fish
Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations. We only...
