The Planetarian Diet: Eating to heal the Earth and ourselves
The world is at a critical juncture where the food we consume not only affects our health but also determines...
Diet, Food
Healthy eating increases odds of reaching 70 without chronic disease, study says
Following a healthy diet — one primarily plant-based, with minimal ultra-processed food and low to moderate amounts of animal-based foods like...
Healthy eating in midlife linked to overall healthy aging
Home / News / Healthy eating in midlife linked to overall healthy aging Hide caption Show caption Food with high...
How your diet affects your sleep and the recipes to help
Based on scientific research, the cookbook offers recipes designed to promote deep, restorative sleep and break the cycle of poor...
A Diverse Diet Early On May Lead To Fewer Food Allergies
As annoying as it is to hear an older relative say something like, “In my day, we didn’t have all...
10 Common Foods With Microplastics and Ways to Reduce Exposure
Some researchers have estimated that people consume between 39,000 and 52,000 microplastic particles each year. If we add how much...
California lawmaker moves to phase out ultra-processed foods from public schools
A California legislator unveiled a first-of-its-kind bill Wednesday that would phase out certain ultra-processed foods from meals served in public...
The Cheapest Meal Delivery Services (2025) That Are Actually Worth Ordering
Finding the cheapest meal delivery service isn’t always as straightforward as it should be. That’s because the low prices that...
our modelling suggests Australians’ diets will get worse by 2030
The age-old saying “you are what you eat” rings true – diet quality affects our health from the inside out....
