Prenatal Vitamins When You Aren’t Pregnant
Growing another human inside you takes a lot of energy and added nutrients. Prenatal vitamins can provide those nutrients. But...
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What If Ultra-Processed Foods Aren’t as Bad as You Think?
Jessica Wilson is passionate about the pupusas from Costco. Not just because they’re tasty, but also because they’ve helped the...
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Ultra-Processed Plant-Based Foods Aren’t As Healthy As You Think, Study Finds
For years, public health officials have stressed the importance of following a largely plant-forward diet to lower one's risk of...
:max_bytes(150000):strip_icc()/6-Mediterranean-Diet-Canned-Foods-to-Stock-Up-On-bd43a1331dfa4fa8a20ca575e1fc130f.jpg "The Best Canned Foods to Eat on the Mediterranean Diet, According to a Dietitian")
