Blood, urine tests can identify level of ultra-processed food In diet
Chemicals produced as the body converts ultra-processed food and drink into energy can be found in people's blood and urine,...
Diet
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30-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian
This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides an average...
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The Best Canned Foods to Eat on the Mediterranean Diet, According to a Dietitian
The Mediterranean diet focuses on whole, minimally processed foods and offers numerous health benefits.Stocking up on canned foods is a...
How diet shapes gut microbiome health
Prolonged post-antibiotic dysbiosis in mice on WD impairs colonization resistance to ST. Credit: Nature (2025). DOI: 10.1038/s41586-025-08937-9 The modern Western-style...
Diet high in fat and sugar linked to impaired spatial memory, study finds
We all know the many health effects that a diet high in saturated fat and refined sugar has on our...
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Turtle Kept in Darkness on a Diet of Cat Food, Feels the Sun for the First Time in 50 Years
A wild eastern box turtle who was kept as a pet for decades has been rehabilitated by a rescue in...
Gwyneth Paltrow Ditches Caveman Diet as She Returns to Modern Food
Gwyneth Paltrow has decided to ditch her restrictive caveman diet and re-join the rest of us in the 21st century....
Expert hails diet that comprises 90% percent of food of people who live to 100
Dan Buettner, a longevity expert, has spent years studying Blue Zones - places in the world where more people on...
Need a Boost to Your Kidney Health? 13 Superfoods to Add to Your Diet
It's common knowledge that you can live a fulfilling life with just one kidney, but do you know what your...
