:max_bytes(150000):strip_icc()/Mediterranean-Diet-Foods-to-Stock-Up-On-for-Weight-Loss-f4491ce164904757b467e347828ce152.jpg "5 Mediterranean Diet Foods to Stock Up On to Lose Weight")
5 Mediterranean Diet Foods to Stock Up On to Lose Weight
Key Takeaways The Mediterranean diet is filled with foods that can help with weight loss.Dietitians’ top Mediterranean diet weight-loss foods...
Diet
Can a traditional African diet help protect against inflammation?
Share on PinterestSwitching to a traditional African diet helped protect against inflammation in a new study. Image credit: Westend61/Getty Images.Chronic...
Maternal diet in late pregnancy linked to infant mental health
Maternal diet in late pregnancy linked to infant mental health | Image Credit: © New Africa - © New Africa...
Additives in diet drinks, processed foods may raise type 2 diabetes risk, study says
A mixture of additives commonly found in artificially sweetened beverages increased risk of type 2 diabetes by 13% among a...
How Calling Foods ‘Guilt-Free’ Reinforces Diet Culture
As an elder millennial, the last six months or so have felt like a flashback to the early 2000s, when...
The Planetarian Diet: Eating to heal the Earth and ourselves
The world is at a critical juncture where the food we consume not only affects our health but also determines...
OHSU study confirms link between maternal diet, risk to infant behavioral health
Researchers at OHSU’s Center for Mental Health Innovation revealed a significant link between higher dietary blood sugar levels in parents...
How your diet affects your sleep and the recipes to help
Based on scientific research, the cookbook offers recipes designed to promote deep, restorative sleep and break the cycle of poor...
A Diverse Diet Early On May Lead To Fewer Food Allergies
As annoying as it is to hear an older relative say something like, “In my day, we didn’t have all...
