Unprocessed diets lead to eating more foods but fewer calories
A reanalysis of data from a clinical trial on ultra-processed food (UPF) consumption reveals that people consuming a completely unprocessed...
diets
Show 1444: The Food Fight Over Fat: Keto and Carnivore Diets
For the last several decades, nutrition scientists have been debating the pros and cons of various dietary approaches. The Mediterranean...
The Healthy Diet Basket is a valid global standard that highlights lack of access to healthy and sustainable diets
In this study, we calculated the cost and nutritional and environmental outcomes of a healthy diet by following a structured...
Ultraprocessed or minimally processed diets following healthy dietary guidelines on weight and cardiometabolic health: a randomized, crossover trial
The trial protocol has been published previously22. Standard Protocol Items: Recommendations for Interventional Trials (SPIRIT) guidelines42 were used to design...
Nutrition and Sleep: Diet’s Effect on Sleep
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Animal-based Diets, Supplements and Skin Care Are Growing
After committing to a high-animal-protein diet several years ago, Siff Haider, founder of women’s health company Arrae, noticed her skin...
‘Junk food’ plant diets raise heart risk even if meat is cut out
A major new study reveals that vegetarian does not mean healthier. Only healthy plant-based foods are tied to better heart...
6 diets boosting food and beverage sales
The meteoric rise of the health and wellness trend, powering a $6.3tn (€5.5tn) market and representing 6.03% of global GDP...
Immune and metabolic effects of African heritage diets versus Western diets in men: a randomized controlled trial
Participant characteristics and dietary recallSeventy-seven healthy adult men (median age = 25.6 years; interquartile range (IQR) = 21–27.2) participated in an open-label, short dietary...
