We asked a dietitian to build a meal plan for the new US food guidelines. Here’s what it looks like
The new food pyramid has turned things upside down. Literally speaking, the image representing the newest Dietary Guidelines for Americans...
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Here’s what’s in new dietary guidelines from the Trump administration
Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest...
RFK Jr.’s new food pyramid emphasizes protein, healthy fats. Here’s what to know about the dietary guidelines.
The Trump administration has unveiled a new food pyramid and dietary guidelines for Americans that call for "prioritizing high-quality protein,...
A nasty stomach virus is spreading across the US. Here’s how to avoid it.
Norovirus cases appear to be trending up, according to recent data. The National Respiratory and Enteric Virus Surveillance System reported...
The ultra-processed foods problem is driven by commercial interests, not individual weakness. Here’s how to fix it
Ultra-processed foods are displacing traditional foods and meals globally, degrading diet quality, and contributing to the rise of diet-related chronic...
Baking Soda Skin Care Hack May Damage Skin, Experts Say. Here’s Why
Share on PinterestDermatologists warn that applying baking soda to your skin may come with risks like irritation and sensitivity. Getty...
Here’s what Aldi’s $40 Thanksgiving meal for 10 includes
Shopping at ALDI 101 quarters for shopping carts, self-checkout rulesNot everyone knows how to shop at ALDI. Use this video...
A new Ebola outbreak has been declared. Here’s what we know
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on...
Oregonians can now walk into local pharmacies to get a COVID shot. Here’s why
Oregonians who want a COVID-19 shot can now get one more easily at their local pharmacy.Oregon has formally broken from...
