5 Ways To Balance Mental Health While Working Remotely
How can you have a healthy balance while working from home?getty Remote work sounds like a dream come true for...
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How losing weight can impact mental health
Source/Disclosures Disclosures: Francavilla-Brown reports having a small investment in Elli Lilly. ADD TOPIC TO...
Fitness | Power of muscles: The fascinating connection between exercise, myokines and mental well-being
In our pursuit of happiness and well-being, we often seek external solutions without realising that our bodies possess remarkable capabilities...
Mental Health Is the Top Motivation for Exercise
Working out has long been used singularly for physical, superficial results. But a new (and arguably healthier) fitness rationale is...
More than just a work out: CNN Hero will help athletes with mental disabilities get in shape and develop connections
Houston CNN — When John Watson potential customers a health and fitness course, he lights up. As he puts pupils...
The 4 Fitness Apps That Also Prioritize Your Mental Health
Most fitness apps focus on burning calories, losing weight, and other aesthetic body goals. Although these motivations might suit some,...
