How to start eating a plant-based diet
How to start eating more plants Making changes to how you eat can feel overwhelming. To avoid biting off more...
PlantBased
U.S. Dietary Guidelines Poised for Bold Shift Toward Plant-Based Whole Foods
The Dietary Guidelines Advisory Committee has announced its recommendations for the 2025–2030 U.S. Dietary Guidelines, and they include a historic...
Prioritizing plant-based foods in our diet can benefit climate and health, but Forbes article missed some key details
Key takeaway Flexitarian diets are centered on consuming a higher proportion of plant-based foods than animal-based proteins. This type of...
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Ultra-Processed Plant-Based Foods Aren’t As Healthy As You Think, Study Finds
For years, public health officials have stressed the importance of following a largely plant-forward diet to lower one's risk of...
