How Many Microplastics Are You Eating? 10 Foods With More Than You Think
Microplastics have been under the microscope lately, especially considering it's estimated that people consume between 39,000 and 52,000 microplastic particles...
Eating
The Planetarian Diet: Eating to heal the Earth and ourselves
The world is at a critical juncture where the food we consume not only affects our health but also determines...
Healthy eating increases odds of reaching 70 without chronic disease, study says
Following a healthy diet — one primarily plant-based, with minimal ultra-processed food and low to moderate amounts of animal-based foods like...
Healthy eating in midlife linked to overall healthy aging
Home / News / Healthy eating in midlife linked to overall healthy aging Hide caption Show caption Food with high...
Eating distractions as predictors of ultra-processed food consumption and Mediterranean diet adherence in adolescents
Lawrence, M. A., Baker, P. I. Ultra-processed food and adverse health outcomes. BMJ. 2019;l2289.Elizabeth, L., Machado, P., Zinöcker, M., Baker,...
‘The carnivore diet cured my lifelong eating disorder,’ says Ohio woman
After suffering from a lifelong eating disorder that almost killed her, an Ohio woman says switching to a carnivore diet...
What happens when you stop eating ultra-processed foods?
Most dietary programs focus on weight loss or meeting U.S. nutrition guidelines. These guidelines do not mention ultra-processed foods (UPFs),...
15 Foods Doctors Want You to Stop Eating for a Healthier Diet
According to the World Health Organization (WHO), an unhealthy diet (like one high in saturated fat and added sugar) is...
I spent a week eating brain food
Move over gut health, 2025 is the year of brain food, with Google searches for the term up 86 per...
