‘It changed my life’: Ozempic patient shares her good, bad and scary side effects
For Edmonton native Susanne Brown, Ozempic has been life-changing. After being prescribed the drug, she climbs mountains, she’s training for...
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Matt Does Fitness Shares His 4000 Calorie Bulking Diet
If you're in the depths of bulking season, but are struggling to gain mass and chow down on enough food,...
A Personal Trainer Shares her Favorite Cheap Healthy Foods
Inflation is really impacting food prices and, therefore, all our wallets are getting skinnier. Many of us have a tendency...
Food creator shares 5 healthy meal recipes for 2 on a $75 budget
Cooking healthy meals under a certain budget may seem daunting, but one food creator is sharing grocery lists, tips and...
Food creator shares 5 healthy meal recipes for 2 on a $75 budget
Cooking healthy meals under a certain budget may seem daunting, but one food creator is sharing grocery lists, tips and...
